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Explore the Alchemist.ooo blog for expert tips, wellness insights, and the latest updates on DHEA, GABA, and melatonin supplements. Stay informed today!

Saw palmetto (Serenoa repens) is a botanical extract long associated with male health, most notably for its role in supporting prostate and urinary function. While earlier research produced mixed conclusions, particularly around benign prostatic hyperplasia (BPH), newer better-characterised studies have…

Gamma-Aminobutyric Acid (GABA) is a key inhibitory neurotransmitter in the brain, long recognised for its role in promoting relaxation, reducing stress, and supporting sleep. While its general benefits are well documented, recent research has provided new insights into: These emerging…

Dehydroepiandrosterone (DHEA) has long been recognised as a key precursor hormone, supporting the production of both androgens and oestrogens as we age. While many of DHEA’s established benefits, including energy, mood, and age-related hormone decline, are already well documented, recent…

In a world where sleep struggles are all too common, melatonin has emerged as a trusted natural remedy. This powerful hormone not only regulates our sleep-wake cycle but also offers a range of other health benefits. Whether you’re dealing with…

Melatonin is widely recognised for its role in regulating sleep, but emerging human research suggests its biological influence may extend further, potentially supporting the body’s natural ability to repair oxidative DNA damage during sleep. Recent findings from a randomised, placebo-controlled…

In today’s fast-paced world, stress, anxiety, and restless nights have become the norm. Many people are searching for natural solutions to restore calm and balance to their lives. One such powerful yet often overlooked supplement is GABA (Gamma-Aminobutyric Acid). This…

In the world of health and longevity, few supplements garner as much attention as DHEA (Dehydroepiandrosterone). Often referred to as the “youth hormone,” DHEA plays a critical role in maintaining optimal immune function, metabolic balance, and overall vitality. But what…