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DHEA, or dehydroepiandrosterone, is a hormone produced naturally by our bodies, primarily by the adrenal glands. It serves as a building block for other hormones, including testosterone and oestrogen.
DHEA is involved in many bodily processes and has been associated with several potential benefits. It plays a role in maintaining overall hormonal balance, supporting immune function, and promoting healthy brain function. Some studies suggest that DHEA supplements may have positive effects on mood, energy levels, and even cognitive performance.
DHEA is often associated with its potential influence on the ageing process. As we age, our natural DHEA levels tend to decline. Supplementing with DHEA may help mitigate some age-related changes by promoting healthy immune function, circulatory health, healthy mood, lean muscle mass, sexual function and more.
Promotes healthy mood, sexual function and well-being
Body Composition, Mood & More
Clinical studies in elderly individuals have shown that DHEA supplementation can improve lean muscle mass, support mood, memory, and cognitive function.
Cardio, Circulatory & Bone Health
DHEA promotes cardiovascular and bone health. Research indicates benefits in hip and spinal bone mineral density with long-term supplementation.
DHEA: Usage & Safety Precautions
Individualised dosing guided by blood tests and physician advice is recommended. Life Extension advises adults over 40 to consider supplementation to maintain healthy DHEA levels.
Suggested Use
Take 1 tablet in the morning, up to 1–3 per day based on blood testing and physician guidance.
Other Ingredients
Microcrystalline cellulose
Hypromellose (vegetable capsule)
Silica
Warnings
Keep out of reach of children
Do not exceed recommended dose
Consult your physician if pregnant, lactating, or treating a medical condition
Do not purchase if outer seal is broken or damaged
It’s a solid product, but I might need a higher dose. Felt some increase in energy, but not a dramatic difference. Will try 50mg next time.
0 of 0 found this review helpful
Rated 4 out of 5
Maria Castro –
Boosted My Recovery and Focus
Started using this to complement my training. I’m recovering faster and staying mentally sharp throughout the day. 25mg seems to hit a sweet spot for me.
0 of 0 found this review helpful
Rated 5 out of 5
J Bennett –
Clean, Consistent Energy
I like that this is vegetarian and from a reputable brand. The 25mg dose has helped my mood and stamina without feeling overstimulated. Great quality, gentle but effective.
0 of 0 found this review helpful
Rated 5 out of 5
P Broad –
Balanced Mood and Better Sleep at 44
As a woman in her mid-40s, I was looking for something to help with hormonal shifts. This has noticeably improved my mood, reduced fatigue, and even helped my sleep. No side effects either.
0 of 0 found this review helpful
Rated 5 out of 5
L Camrass –
Gentle, Reliable Hormonal Support
I wanted a plant-based DHEA for ethical reasons, and this has been a great fit. Subtle, smooth support for mood and energy. No crashes or weird side effects.
0 of 0 found this review helpful
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How is this DHEA tablet different?
Vegetarian, dissolves in the mouth for faster absorption, suitable for those avoiding animal products.
What are the benefits?
Supports hormone balance, energy, and mood; may help age-related hormonal decline.
How to take it?
Take 1 tablet daily, preferably in the morning, or as recommended by a healthcare professional.
Is it safe long-term?
Generally safe for short-term use; consult a physician for prolonged or high-dose use.
Andrew Clay –
Good Support, But a Bit Mild for Me
It’s a solid product, but I might need a higher dose. Felt some increase in energy, but not a dramatic difference. Will try 50mg next time.
Maria Castro –
Boosted My Recovery and Focus
Started using this to complement my training. I’m recovering faster and staying mentally sharp throughout the day. 25mg seems to hit a sweet spot for me.
J Bennett –
Clean, Consistent Energy
I like that this is vegetarian and from a reputable brand. The 25mg dose has helped my mood and stamina without feeling overstimulated. Great quality, gentle but effective.
P Broad –
Balanced Mood and Better Sleep at 44
As a woman in her mid-40s, I was looking for something to help with hormonal shifts. This has noticeably improved my mood, reduced fatigue, and even helped my sleep. No side effects either.
L Camrass –
Gentle, Reliable Hormonal Support
I wanted a plant-based DHEA for ethical reasons, and this has been a great fit. Subtle, smooth support for mood and energy. No crashes or weird side effects.