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DHEA, or dehydroepiandrosterone, is a hormone produced naturally by our bodies, primarily by the adrenal glands. It serves as a building block for other hormones, including testosterone and oestrogen.
DHEA is involved in many bodily processes and has been associated with several potential benefits. It plays a role in maintaining overall hormonal balance, supporting immune function, and promoting healthy brain function. Some studies suggest that DHEA supplements may have positive effects on mood, energy levels, and even cognitive performance.
DHEA is often associated with its potential influence on the ageing process. As we age, our natural DHEA levels tend to decline. Supplementing with DHEA may help mitigate some age-related changes by promoting healthy immune function, circulatory health, healthy mood, lean muscle mass, sexual function and more.
Encourages healthy immune function & cardiovascular health
Helps support & maintain lean muscle mass
Promotes healthy mood, sexual function, well-being & more
Body Composition, Mood & More
In a randomised, double-blind, placebo-controlled study, 10 months of DHEA supplementation in elderly individuals resulted in increased strength and lean muscle mass from resistance exercise. DHEA regimens promote healthy sexual function, support memory and mood, and have a beneficial impact on cognition and the brain.
Cardio, Circulatory & Bone Health
DHEA has beneficial cardiovascular effects. It also promotes bone health. In a randomised, double-blind, controlled trial, one year of DHEA supplementation helped increase bone mineral density in the hips of older adults and spinal bone mineral density in older women.
DHEA: Usage & Safety Precautions
To develop a personalised, effective DHEA regimen, regular testing of blood levels is highly recommended to determine the proper dosage. Life Extension suggests that most people over age 40 begin DHEA supplementation due to the evidence linking youthful DHEA levels with healthy longevity.
Suggested Use
Read the full label and follow directions carefully. The exact number of capsules should be determined by blood testing and physician advice. Generally, take 1–3 capsules in the morning only. DHEA serum blood tests are suggested 3–6 weeks after initiating therapy to optimise dosing.
Other Ingredients
Microcrystalline cellulose
Gelatin
Silica
Warnings
Keep out of reach of children
Do not exceed recommended dose
Do not purchase if outer seal is broken or damaged
Consult physician if treating a medical condition or if pregnant/lactating
I didn’t notice anything at first, but after about a month I began to feel more emotionally stable and less reactive to stress. The effects are slow and subtle—be patient.
0 of 0 found this review helpful
Rated 4 out of 5
Georgia T –
Helped a Bit With Mood, Not Much Else
I was hoping for more energy, but mostly noticed a slight lift in my mood and motivation. No side effects though, and I do like the clean ingredients. Still deciding if I’ll reorder.
0 of 0 found this review helpful
Rated 5 out of 5
Lemahar O –
My Midlife Essential
This is now part of my “over 50” health stack. I’ve seen a real shift in my motivation, workout recovery, and even libido. My sleep is deeper too. Solid supplement.
0 of 0 found this review helpful
Rated 5 out of 5
Ricardo Zingaro –
Doctor-Recommended and Effective
I started using Life Extension DHEA 25mg after my endocrinologist flagged declining hormone levels. Since taking it daily, I’ve noticed better stress resilience, improved focus, and more consistent energy levels throughout the day.
0 of 0 found this review helpful
Rated 5 out of 5
Henry Sullivan –
Mild Results After 6 Weeks
Started taking this for low energy. I haven’t noticed any drastic change, but I’m sleeping a bit better and waking up less groggy. Might try the 50mg next time, but 25mg was a good intro.
0 of 0 found this review helpful
Rated 5 out of 5
Victoria –
Lab-Verified Low DHEA – This Helped
After a blood test confirmed low DHEA levels, my GP suggested I consider supplementation. Life Extension’s 15mg dose was a perfect starting point—clinical-grade, reliable. After 4 weeks, my mood and stamina improved noticeably.
0 of 0 found this review helpful
Rated 5 out of 5
Teresa Marie –
Arrived promptly & was exactly what I was looking for. Will order again!
0 of 0 found this review helpful
Rated 5 out of 5
Sign in with Apple User –
Solid Quality from Life Extension
This is my first time trying DHEA, and I’m glad I chose a reputable brand. The 15mg is a nice middle-ground dose, and I’ve had steady improvement in mood and energy since starting.
0 of 0 found this review helpful
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What is the benefit of DHEA 25mg?
Supports age-related hormone decline, energy, and overall well-being, with a slightly higher dose than 15mg for increased effects.
Can it help with reproductive health?
DHEA 25mg may support ovarian function and fertility markers in women with diminished ovarian reserve.
How do I take it?
Take 1 capsule daily in the morning, or as advised by your healthcare provider.
Are there side effects?
Mild hormonal effects may occur; avoid high doses without medical guidance.
Jack holland –
Works… Slowly
I didn’t notice anything at first, but after about a month I began to feel more emotionally stable and less reactive to stress. The effects are slow and subtle—be patient.
Georgia T –
Helped a Bit With Mood, Not Much Else
I was hoping for more energy, but mostly noticed a slight lift in my mood and motivation. No side effects though, and I do like the clean ingredients. Still deciding if I’ll reorder.
Lemahar O –
My Midlife Essential
This is now part of my “over 50” health stack. I’ve seen a real shift in my motivation, workout recovery, and even libido. My sleep is deeper too. Solid supplement.
Ricardo Zingaro –
Doctor-Recommended and Effective
I started using Life Extension DHEA 25mg after my endocrinologist flagged declining hormone levels. Since taking it daily, I’ve noticed better stress resilience, improved focus, and more consistent energy levels throughout the day.
Henry Sullivan –
Mild Results After 6 Weeks
Started taking this for low energy. I haven’t noticed any drastic change, but I’m sleeping a bit better and waking up less groggy. Might try the 50mg next time, but 25mg was a good intro.
Victoria –
Lab-Verified Low DHEA – This Helped
After a blood test confirmed low DHEA levels, my GP suggested I consider supplementation. Life Extension’s 15mg dose was a perfect starting point—clinical-grade, reliable. After 4 weeks, my mood and stamina improved noticeably.
Teresa Marie –
Arrived promptly & was exactly what I was looking for. Will order again!
Sign in with Apple User –
Solid Quality from Life Extension
This is my first time trying DHEA, and I’m glad I chose a reputable brand. The 15mg is a nice middle-ground dose, and I’ve had steady improvement in mood and energy since starting.