Melatonin is a potent free radical scavenger naturally produced in the pineal gland and present in high amounts in the gastrointestinal tract. It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles, regulation of the immune system and maintenance of a healthy gastrointestinal lining.
Melatonin supplements are often used to help improve sleep, particularly for people who have trouble falling asleep or have disrupted sleep patterns. It can be particularly helpful for individuals who experience jet lag or work night shifts, as it helps adjust the sleep-wake cycle to the desired timing.
It’s important to note that melatonin is not a sedative, and it doesn’t directly induce sleep. Instead, it helps regulate your body’s internal clock, making it easier to initiate and maintain a regular sleep pattern.
Supports a healthy sleep-wake cycle and circadian rhythm
Helps improve sleep onset and quality
Acts as a potent antioxidant and free radical scavenger
Supports immune system regulation
Promotes gastrointestinal and overall cellular health
Sleep & Circadian Rhythm
Melatonin supplementation helps regulate the body’s internal clock, improving sleep initiation, sleep quality, and overall circadian alignment. Suitable for those with jet lag, shift work, or delayed sleep onset.
Antioxidant & Immune Support
Melatonin protects cells from oxidative stress and supports immune system function. It also promotes gastrointestinal health and overall cellular protection.
Suggested Use
Take 1 capsule near bedtime with water.
Other Ingredients
Microcrystalline Cellulose
Hypromellose (cellulose capsule)
Stearic Acid (vegetable source)
Warnings
For adults only at bedtime. Not for pregnant or nursing women. May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Consult physician if taking medication (especially sedatives and anti-depressants) or have a medical condition (including depression, high blood pressure and epilepsy). Keep out of reach of children.
Storage
Store in a cool, dry place after opening. Natural colour variation may occur in this product.
Waking at 3am every night was driving me crazy. Since I started using this melatonin supplement, I’ve been sleeping longer and deeper. It’s made a massive difference.
0 of 0 found this review helpful
Rated 5 out of 5
P Bergson –
Finally Sleeping at 58
I’ve had trouble sleeping since my early 50s. This melatonin helps me drift off without the drowsy hangover. It’s mild but effective. Highly recommend for older adults.
0 of 0 found this review helpful
Rated 5 out of 5
Totale –
Happy with purcahse
Really fast delivery – easy transaction. Thank you! Would recommend.
0 of 0 found this review helpful
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When should I use Melatonin 10mg?
For significant sleep disruptions, shift work, or pronounced circadian rhythm misalignment.
How should I take it?
Take 1 capsule 30–60 minutes before bedtime under guidance.
Are there precautions?
Higher doses may cause drowsiness the next day. Avoid driving or machinery.
Can it be used regularly?
Typically recommended for short-term use; consult a healthcare professional for repeated or long-term use.
Rebecca –
Helped Me Through Menopause Insomnia
Waking at 3am every night was driving me crazy. Since I started using this melatonin supplement, I’ve been sleeping longer and deeper. It’s made a massive difference.
P Bergson –
Finally Sleeping at 58
I’ve had trouble sleeping since my early 50s. This melatonin helps me drift off without the drowsy hangover. It’s mild but effective. Highly recommend for older adults.
Totale –
Happy with purcahse
Really fast delivery – easy transaction. Thank you! Would recommend.